
🎉 NEW Patient Special: Get Two Visits for $97
Visit 1: Consultation + Exam + Any Necessary Spinal X-Rays.
Visit 2: Report of Findings + First Adjustment
YOUR FIRST VISIT
WELCOME TO RH SPINAL CARE
At RH Spinal Care, we believe true health starts with a well function spine and nervous system. Our goal is to help your brain and nervous system function better by removing itnerferences.Gonstead Chiropractic with Upper Cervical Spinal Care are the foundations at RH. Dr. Ryan is one of only a few certified Non-Surgical Spinal Disc Decompression experts in Minnesota.Watch this short video to learn more about our approach to care and how we can help you.

How To Schedule
Book Your Appointment Online or Call Us

CHIROPRACTIC HOURS
MONDAY:
8:00 AM - 9:30 AM
10:30 AM - 12:30 AM
3:30 PM - 5:30PMTUESDAY:
9:30 AM – 11:30 AM
12:00 PM – 12:30 PMWEDNESDAY:
9:00 AM - 9:30 AM
10:30 AM - 12:30 AM
3:30 PM - 5:30PMTHURSDAY:
9:30 AM – 11:30 AM
12:00 PM – 12:30 PMFriday:
8:00 AM - 9:00 AMWalk-Ins Welcome for Chiropractic Care or Schedule Below

DECOMPRESSION HOURS
MONDAY:
9:30 AM - 10:30 AM
2:30 PM - 3:30PMTUESDAY:
9:00 AM – 9:30 AM
11:30 AM – 12:00 PMWEDNESDAY:
9:30 AM - 10:30 AM
2:30 PM - 3:30PMTHURSDAY:
9:00 AM – 9:30 AM
11:30 AM – 12:00 PMFriday:
9:30 AM - 10:30 AMDecompression Requires Appointment During Above Times
Please Book Online Below
or Call for an Appointment
Gonstead Chiropractic & Upper Cervical
Inver Grove Heights, MN Chiropractor for Kids & Adults
Our chiropractic care focuses on how the brain and nervous system communicate with the body. We use precise, specific adjustments, not force, to support function and healthy adaptation.This approach is gentle and safe for families, children, and athletes alike. The goal is not chasing symptoms, but helping the body change how it adapts and functions over time.
Dr. Ryan's YouTube Channel
Watch helpful videos of Dr. Ryan at RH on YouTube.
Spinal Disc Care in Inver Grove Heights
Non Surgical Disc Decompression
for disc injuries, herniations, and chronic spinal conditions
Spinal disc injuries can require more than chiropractic care to rehabilitated the spinal disc. Our spinal disc rehabilitation approach in Inver Grove Heights focuses on restoring movement, reducing pressure on the disc, and improving how the spine and nervous system work together over time.Non-surgical spinal disc decompression is designed for people dealing with disc herniations, disc bulges, sciatica, chronic back or neck pain, and those who have not improved with traditional chiropractic care.
About Dr. Ryan Hetland
Trusted by 2,000+ chiropractic patients over 17 years
Over 17 years of clinical experience as a Gonstead Chiropractor in Inver Grove Heights.I have 3 children and our dog Henry who is known as the office therapy dog.I love God with all my heart, and I teach daily on social media health and transformation topics.My hobbies are hockey and golf, and I love to fish.













